So, people have been asking me about my weight loss and how I've done it, and the best way for me to describe it is through pictures. And to say this... I eat healthier and more. For the longest time I would just not eat for long periods of time or eat when I was depressed, but now I know that I need to eat more fruits and vegetables. I love to go running or on walks. I have gone from an almost size 18 to about a size 10... pretty amazing! And all of it has been from doing all of that and making subtle changes in my diet. I still enjoy an indulging treat every once in a while, and am much happier! :) Enjoy the pictures!
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| May 2012 @ my brother's wedding... I weighed almost 200 lbs. |
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| Me & Stacey @ DCI last summer... still almost 200lbs. |
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| Me. Fall 2012. This was when I started losing I was probably down about 5-10lbs. Not too noticeable. |
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| Fall 2012. Probably about a month after the previous one. I was down about 10lbs. |
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| Winter 2013. Probably down about 20lbs. by this point. |
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| Winter 2013. Still about 20lbs. down. |
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| About March 2013. Down about 30lbs. |
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| This is me about a month ago. May 2013. I am down about 40lbs. and loving it! I fit into a size 10-12 and I couldn't be happier! :) Still wouldn't mind losing more, but I love myself so much more now! My life is inspired! |
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